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Seeking Help With Harmful Sexual Thoughts|

If you're struggling with distressing sexual thoughts or behaviors, know that you're not alone and help are available. It takes resolve to reach out.

Here are some ways to find the guidance you require:

• Mental health professionals specializing in compulsive behaviors
• Forums for people going through the same things
• Crisis lines that are available around the clock

Remember that growth is a process. Be kind to yourself and honor your progress.

The Sexual Assault Hotline: 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please know that you are not alone. Support is available 24/7 through the National Sexual Assault Hotline at 1-800-656-HOPE. A trained advocate will answer a listening ear and can help you navigate the resources you need to heal and move forward. Remember, it's never too late to ask for support.

Line for Kids' in Need|

If you or a child you know is experiencing difficulty, please reach out to Childhelp USA at 1-800-422-4453. Our trained advocates are available twenty-four hours a day, seven click here days a week to offer support. We can provide resources on a variety of topics, including child abuse, neglect, and exploitation. You are not alone.

Are you dealing with Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org

Keep this thought in mind that no one is facing this alone and assistance is available

Going through a difficult period, it's important to keep in mind that {you don't have to go through thison your own. There are resources available and they want to help.

• Talk to someone you feel comfortable with.
• Look into options such as
• professional guidance.